An excellent nutritive tea to reduce symptoms of PMS, PMT &/or perimenopause, painful periods & to regulate menstrual flow. Chaste berry reduces symptoms such as breast pain, headaches, mood changes, night sweats & hot flashes. Chaste berry balances progesterone/estrogen interrelationship by stimulating the pituitary to produce luteinizing hormone which in turn signals the ovaries to produce more progesterone. Nettle is a blood tonic, detoxifying & reduces PMS symptoms. Lemon, hibiscus & ginger improves structure & strength of capillaries & to regulate blood flow. Lemon Balm to reduce pain & liquorice to reduce emotional & physical symptoms of PMS.
 
Organic Ingredients: Chaste berry (Vitex agnes-castus) Nettle (Urtica dioica), Lemon balm (Melissa officinalis), Ginger (Zingiber officinale), Licorice (Glycyrrhiza glabra), lemon peel (citrus limon) hibiscus  (Hibiscus sabdariffa)
 
Directions: Infuse 1-2 tsp per cup in boiling water, steep for 10 minutes before straining & consuming.
 
Home compostable natural cellophane packaging. Excluding the label.