Roasted Plums with Rosemary
Plums are in season and plentiful at the moment. This recipe is a delicious & easy way to use up your plums, the rosemary pairs...
top of page
Search
Angel Munro
Dry Body Brushing
Dry body brushing is a daily self care routine that removes dead skin cells & the aids excretion of the cellular waste, additionally dry...
Angel Munro
Spinach Feta & Lentil Burgers
This recipe is adapted from a Green Kitchen Stories recipe for Spinach & Quinoa Patties that I have been making for years (original...
Angel Munro
Roast potato salad with creamy tahini dressing & sumac
This roast potato salad is so delicious & fresh with the addition of Middle Eastern flavours. Originally, I made this recipe vegan with...
Angel Munro
Homemade Activated Almond Milk
Not all commercial almond milks are created equal, some are worse than others. Often they contain unwanted ingredients such a...
Angel Munro
BROAD BEAN & AVOCADO DIP with PITA CRISPS
The broad beans in my garden are starting to pod up, so I thought I’d re-share this recipe I wrote for my students when I was teaching...
Angel Munro
Leafy Greens & Cheese Rolls
Leafy Greens & Cheese Rolls Makes 16 rolls This is a great recipe to use up leafy greens that are in your garden at the end of...
Angel Munro
RASPBERRY & ROSE LOVE CAKE
This cake is adapted from a recipe by Kate Berry that was on https://hellolunchlady.com.au/ back in 2016. I’ve been making variations of...
Angel Munro
Chamomile, Bentonite clay & Celtic Sea Salt Bath
Hydrotherapy, in my opinion is an underutilised therapy in medicine. Considering that every life form on earth is made up primarily of...
Angel Munro
Oyster mushroom, potato & herb tart
Serves 4-6 This tart with buttery puff pastry is definitely something that I would eat as a weekend treat or for a special occasion....
Angel Munro
Connecting Children to Their Own Healing & A Printable Herbal Tea Posy Handout
The more "advanced" we become as a civilization, the more disconnected we seem to be from the natural world, the laws of nature & from...
Angel Munro
Creamy Oat Milk
Oat milk has become a very popular alternative to dairy milk, with cafés everywhere now serving it. Oats are an excellent medicinal food...
Angel Munro
Vietnamese Pickled Carrots and Daikon (Do Chua): A Wholefood Version
Daikon radish is in season right now, daikon is high in vitamin C, folate, potassium & molybdenum. Radish are part of the cruciferous...
Angel Munro
Rosemary & Black Pepper Seedy Crackers
If you area fan of Mary's Gone Crackers or Carman's Nut & Seed Crackers then this recipe is for you! These are gluten free, incredibly...
Angel Munro
Elderberry Syrup
This is a great remedy to have in the fridge, especially during the colder months. You can take it for general immune support or at the...
Angel Munro
WHAT IS GHEE & A RED LENTIL & KALE DHAL
Ghee, What is it? Ghee is a cooking fat is made from butter, when both the water and milk solids have been removed through heating....
Angel Munro
Buckwheat & Brown Rice Bread (gluten free)
This bread is a bit of a game changer. When my clients need to restrict or eliminate wheat from their diet, finding replacements can be a...
Angel Munro
Tomato Soup
Soup is generally thought of as a winter dish but sometimes I find when it’s really hot, I want things that are easy to eat. This dish is...
Angel Munro
Pan fried zucchini with goats cheese, almonds & mint
I always marvel at how intrinsically human health is connected to the earth & how the earth always provides exactly what we need....
Angel Munro
Juicing
By Angel Munro Regular juicing in addition to a balanced diet has many benefits. The recommended daily intake of fruit & vegetables is...
bottom of page