Angel Munro Dec 16, 20202 minKale Caesar SaladThis Kale Caesar Salad is vegetarian, but you could easily add some free range crispy fried bacon & replace the capers for some anchovies...
Angel Munro Nov 17, 20201 minSUPER FAST KALE FRIED RICEBy Angel Munro This is a super fast, nutrition packed meal that I like to enjoy anytime of the day, especially breakfast. It's so easy th...
Angel Munro Nov 17, 20202 minLentil, Roast Capsicum & Roast Carrot SaladBy Angel Munro This salad was born from what was in the fridge one day & has ended up being on high rotation. Lentils provide a good ba...
Angel Munro Nov 17, 20202 minLENTIL SHEPARDS PIEAngel Munro Serves 6 Lentils are one of my most loved staple foods. They’re satisfying, comforting, versatile & nutritionally rich. Lenti...
Angel Munro Nov 17, 20202 minMidweek Hazelnut & berry cardamom cakeI love cake, well made European style cakes. However, I try to restrict refined foods to the weekend. This gluten free cake, adapted from...
Angel Munro Oct 5, 20202 minBrown Rice Salad with Pesto, Herbs, Walnuts & Goats CheeseThis salad is an interpretation of one of my favourite salads from one of my favourite cafes, Alimentari. The recipe calls for soaking ...
Angel Munro Oct 5, 20202 minSpring green brunch bowl with smashed broad beans, grilled zucchini & soft boiled eggs.Broad beans are in season in Victoria in spring to early summer, they are one of my favourite vegetables, so I’m so excited that they are...
Angel Munro May 19, 20201 minBanana & Hemp Seed SmoothieStart the day off with this nutrient packed, mood boosting smoothie. The smoothie has a good balance of protein & slow releasing carbohyd...
Angel Munro May 19, 20201 minCreamy Broccoli SoupThis deliciously silky soup is packed full of broccoli. It a great way to get non broccoli lovers to eat the vegetable. Broccoli is part ...
Angel Munro Oct 4, 20191 minBreastfeeding tips for new mothersBreastfeeding is such a wonderful time for mother and child, however, it can have it's challenges and every journey is different. Here ar...