Ingredients   
*Honey, Purified Water, Ethanol, *Valerian Root (Valeriana officinalis), *Hops (Humulus lupulus), *Passionflower (Passiflora incarnata), *Lavender (Lavandula angustifolia), *Skullcap (Scutellaria lateriflora)

*Certified organic  
 
How to use
Start with 1 teaspoon, 1-2 hours prior to bedtime. Continue with this dosage nightly for a week, and then you can take less, or up to 1.5 tablespoons. Be intuitive with this! Do not exceed the recommended dose.
 
Need to know  
Drowsiness is a possible side effect. Doses taken 20x the recommended dose may cause hepatotoxicity. May interact with pharmaceutical sedatives and antiestrogenic drugs. 
need to know   need to know  
 
Pregnancy & Lactation    
Sleep Honey is SAFE in pregnancy & lactation. Caution in the first trimester. Always monitor infant for sedation. 
 
 
Taste
Sleep Honey has a bold, bitter edge — a true taste of potent herbal medicine. It’s not made to taste sweet or subtle, but to work deeply. Some grow to love its intensity; others come to appreciate what it means.