An Aligned Diet - A One-On-One Workshop

Service Description

An aligned diet is an innovative one-on-one workshop designed to give individualised education to facilitate a long-term diet plan that fosters joy, community, vitality & longevity. What you get: A Video Recording – An Aligned Diet – The basics. The video module of the workshop that covers the basics that apply to everyone. A workbook – An Aligned Diet The Workbook. 13-page workbook with extensive notes on what constitutes a healthy aligned diet with plenty of pages to workshop the right long-term diet for you. A 15-minute zoom consultation with Angel Munro – once you have watched the video & filled out some of the workbook, the workshop will be finished off with a 15-minute consultation, where you work with Angel to personalise a diet that works for you long-term. PLEASE NOTE *****This session is to be taken after the watching the video module and completing of pages 2, 3 & 5 of the workbook. The video module & workbook will be emailed after the session is booked. Please leave enough time between scheduling the appointment to finish the video module & the workbook first.

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